Description
Course Aim
To equip women with hands-on self-defense scenarios, to enhance personal safety and confidence in various environments against threats.
Course Objectives
This is not a typical self-defense training like boxing or MMA. This program is meticulously designed to enhance your instinctive abilities beyond physical fitness.
By the end of this course, participants will be able to:
– Assess whether a threat is probable and if it can be avoided.
– Defend yourself against a larger attacker.
– Choose the most suitable self-protection concealed carry option. ( If applicable )
– Determine the direction of a fight and strategically redirect it to your advantage.
– Protect yourself and loved ones, and stay one step ahead in foreign or unfamiliar environments. and more
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Topics
- Advancing and planning
- Basic surveillance detection techniques, on foot and in vehicle
- Characteristics of attackers/stalkers and their planning cycle
- De-escalation techniques, verbal and non-verbal
Personal safety and media awareness - Sexual assault defensive techniques
- Escape tactics
- Reporting of gathered information
What To Bring With You
laptop, notebook
Duration
Intensive 40-hour course customized specifically to fit your schedule and at your own pace.
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